Why You Should Have a Birth Plan (and How to Create One)
Sierra Vasquez Sierra Vasquez

Why You Should Have a Birth Plan (and How to Create One)

A birth plan is a way to advocate for a positive birth experience that aligns with your values and desires. Flexibility and trust in your instincts are essential, as is openness to the unknown. A well-thought-out birth plan not only communicates your wishes but supports you in navigating a fulfilling and supported birth journey.

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What to Pack for the Hospital When Delivering a Baby: The Ultimate, No-Stress Guide
Sierra Vasquez Sierra Vasquez

What to Pack for the Hospital When Delivering a Baby: The Ultimate, No-Stress Guide

What to Pack for the Hospital When Delivering a Baby: The Ultimate, No-Stress Guide

So, the big day is coming, and the countdown is officially on. You're about to head to the hospital to welcome a brand new human into the world! But wait—what do you actually pack for this monumental occasion? Don’t worry, I’ve got you covered with this friendly, no-nonsense guide to packing for the hospital. Think of it as advice from a good friend who’s been there, done that, and learned a few things along the way. Let’s dive in!

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