My Services
Childbirth Education Course
As a doula, my childbirth classes are 1-on-1, between you (and your partner) and me which makes for an intimate, interactive, and open dialogue. Not only do we discuss hospital procedures; I guide you through coping strategies, advocacy skills, and postpartum planning. You’ll leave with:
→ A deeper understanding of the birth process.
→ A toolkit of comfort measures you can practice at home.
→ A flexible birth plan template to guide conversations with your provider.
→ Confidence that you and your partner are a team, ready for the journey ahead.
Birth Doula & Partner Support
Steady, intuitive presence through every surge.
When active labor begins, I come to you offering continuous physical, emotional, and informational support. I guide you through contractions, offer comfort measures, and help you stay grounded and empowered through each stage.
→ Counter pressure, massage & positioning
→ Breathwork, visualization & movement
→ Partner support & real-time decision guidance
Once baby arrives, we meet again postpartum to reflect on your birth. Whether it went exactly as planned or shifted course, this conversation offers a space to process, celebrate, and integrate the experience.
→ Gentle birth story processing
→ Emotional and mental check-in
→ Space to honor your transformation
Support for the one who’s supporting you.
Partners plays a powerful role in the birth experience and I’m here to help them feel ready, too. From birth prep to the big day, I offer coaching, reassurance, and clarity so they can be fully present by your side.
→ Prenatal partner coaching
→ Clear, simple tools to support you in labor
→ Real-time suggestions, emotional anchoring
Postpartum Support
Your transition deserves to be nurtured and supported.
Once baby is here, the real work of healing, adjusting, and caring begins. Postpartum care is not meant to be done alone — you deserve steady support, rest, and reassurance as you step into this new chapter.
Daytime Support
Gentle guidance and practical help during the day, so you can rest, recover, and feel more confident in your new rhythm.
→ Newborn care support (feeding, soothing, diapering, sleep)
→ Meal prep, light household help, and tending to your recovery needs
→ Emotional check-ins and reassurance as you find your footing
Overnight Support
Peace of mind knowing you’re not alone through the night. I tend to your baby’s needs so you can get restorative sleep and greet the morning with more ease.
→ Soothing and care for baby throughout the night
→ Feeding support (whether breast/chest, bottle, or both)
→ A calmer morning, with you better rested and more resourced
Let’s Prepare for a Birth You’ll Feel Proud Of
Your body knows how to do this. I’m here to help you trust it again.
Ready to work together?